{"id":79,"date":"2022-01-28T14:05:41","date_gmt":"2022-01-28T14:05:41","guid":{"rendered":"http:\/\/pitzicultural.ro\/?p=79"},"modified":"2022-02-16T17:34:53","modified_gmt":"2022-02-16T17:34:53","slug":"cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider","status":"publish","type":"post","link":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/","title":{"rendered":"Cea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider"},"content":{"rendered":"\n

Cu mult \u00eenainte s\u0103-mi iau diploma de buc\u0103tar profesionist, acum vreo 15 ani, am primit cea mai tare lec\u021bie despre ce nu trebuie s\u0103 faci \u00een buc\u0103t\u0103rie.<\/p>\n\n\n\n

\u00cenc\u00e2ntat\u0103 fiind de ce ie\u0219ea din m\u00e2na buc\u0103tarului taberei \u00een care m\u0103 aflam, \u00eel urm\u0103ream pe geam de afar\u0103, ca s\u0103 mai fur \u0219i eu c\u00e2te o re\u021bet\u0103. A\u0219 fi stat l\u00e2ng\u0103 el, dar mashgiah-ul nu l\u0103sa nicio persoan\u0103 str\u0103in\u0103 \u00een zona de preparare a m\u00e2nc\u0103rii, a\u0219a c\u0103 nu-mi r\u0103m\u00e2nea dec\u00e2t s\u0103-i fac conversa\u021bie pe geam. \u0218i cum discutam noi despre cum s\u0103 deschizi un restaurant \u0219i treceam \u00een revist\u0103 etapele preg\u0103tirii felului \u00een curs, ajungem la m\u0103rar. Taie omul partea cu frunzele \u0219i-l v\u0103d c\u0103 pune cozile \u00eentr-un vas cu ap\u0103, \u00een care erau mai multe resturi de leg\u0103turi. \u0218i m\u0103 trezesc, ca o floare, \u00eentreb\u00e2ndu-l:<\/p>\n\n\n\n

– Ce faci cu ele, nu le arunci?!<\/p>\n\n\n\n

Ap\u0103i, dac\u0103 vi se pare c\u0103 chefii de la MasterChef se poart\u0103 ur\u00e2t, trebuia s\u0103-l vede\u021bi pe buc\u0103tarul meu. A tr\u00e2ntit cu\u021bitul pe toc\u0103tor, a venit spre geam, s-a aplecat spre mine \u0219i mi-a tr\u00e2ntit \u00een limba lui matern\u0103 o serie de \u00eenjur\u0103turi pe care, din fericire, nu le-am \u00een\u021beles dec\u00e2t par\u021bial. Probabil c\u0103 m-am \u00eeng\u0103lbenit, c\u0103 l-a apucat r\u00e2sul \u0219i mi-a aruncat peste um\u0103r \u00eentorc\u00e2ndu-se la m\u0103rar:<\/p>\n\n\n\n

– Oy vey, fat\u0103! Nici n-ai deschis restaurantul \u0219i l-ai b\u0103gat \u00een faliment. \u00cen buc\u0103t\u0103rie, nimic nu se arunc\u0103, folose\u0219ti tot ce nu-i stricat. Din cozile alea fac o past\u0103 \u0219i, m\u00e2ine, ai s\u0103 m\u0103n\u00e2nci unt verde cu p\u0103trunjel \u0219i br\u00e2nz\u0103 verde cu m\u0103rar. \u0218i a\u0219a a fost.<\/p>\n\n\n\n

Lec\u021bia asta m-a salvat, mai ales \u00eentr-o perioad\u0103 c\u00e2nd, din cauza unor alegeri proaste, puteam muri lejer de foame. Dar o aplic \u00een continuare. Ca azi.<\/p>\n\n\n\n

A\u0219adar, pentru c\u0103 din m\u00e2ncarea de ieri nu mai r\u0103m\u0103sese mare lucru, mi-am f\u0103cut rapid ceva, cu ni\u0219te resturi din frigider.<\/p>\n\n\n\n

3 ou\u0103 cr\u0103pate, niste cozi de champignons, o lingur\u0103 de sm\u00e2nt\u00e2n\u0103, o linguri\u021b\u0103 de ulei de m\u0103sline \u00een care confiasem ni\u0219te usturoi, 4 zb\u00e2rciogi usca\u021bi, plus cele 4 linguri de ap\u0103 fierbinte \u00een care i-am rehidratat. Da, \u0219tiu, e o banal\u0103 omlet\u0103, dar e una \u00een care am folosit ni\u0219te resturi care, \u00een majoritatea cazurilor, se arunc\u0103 \u0219i care a ie\u0219it absolut delicioas\u0103. N-o s\u0103 v\u0103 spun cum pute\u021bi face omleta, c\u0103 asta \u0219tie oricine. O s\u0103 v\u0103 atrag \u00eens\u0103 aten\u021bia c\u0103 \u00een Rom\u00e2nia se arunc\u0103 anual, 2,55 de milioane de tone de m\u00e2ncare. Nu vi se pare cam mult? \u00cencerca\u021bi s\u0103 vede\u021bi c\u00e2t v\u0103 revine din cantitatea asta, apoi transforma\u021bi \u00een bani. Hmmm, cum e?<\/p>\n\n\n\n

E bine s\u0103 \u0219ti\u021bi \u00eens\u0103 c\u0103 exist\u0103 c\u00e2teva reguli c\u00e2nd g\u0103ti\u021bi cu ce mai ave\u021bi prin frigider \u0219i trebuie musai s\u0103 \u021bine\u021bi cont de ele ca s\u0103 nu da\u021bi banii economisi\u021bi pe m\u00e2ncare pe la farmacii sau, \u0219i mai r\u0103u, pe la medici.<\/p>\n\n\n\n

\u00cen cazul meu, \u0219tiam c\u0103 totul e sigur pentru c\u0103: p\u0103l\u0103riile ciupercilor le folosisem la o salat\u0103 cu o zi \u00eenainte, ou\u0103le erau venite ieri \u00eentr-un colet de la \u021bar\u0103, aveam garan\u021bia c\u0103-s proaspete \u0219i c\u0103 n-au stat la c\u0103ldur\u0103. Sm\u00e2nt\u00e2na cred c\u0103 avea mai multe zile \u00een frigider, dar nu mirosea, nu f\u0103cuse m\u00e2zg\u0103 \u0219i era \u00eenc\u0103 \u00een termen. Nu folosi\u021bi ou\u0103 cr\u0103pate de la supermarket, o pute\u021bi p\u0103\u021bi ur\u00e2t de tot. Nu folosi\u021bi produse lactate care-\u0219i schimb\u0103 aspectul sau au urme de mucegai. Chiar dac\u0103 vi se pare c\u0103 este doar la suprafa\u021b\u0103 \u0219i c\u0103 \u00eel pute\u021bi cur\u0103\u021ba, filamentele sale au ajuns probabil ad\u00e2nc \u00een produs. Nu folosi\u021bi ciupercile care par \u201cobosite\u201d, adic\u0103 au devenit maro, nu ve\u021bi p\u0103\u021bi mare lucru, dar \u00ee\u0219i schimb\u0103 gustul \u0219i pute\u021bi strica m\u00e2ncarea. Rezum\u00e2nd: nu folosi\u021bi niciun rest care-\u0219i schimb\u0103 radical mirosul sau aspectul.<\/p>\n\n\n\n

Alte salv\u0103ri rapide \u00een zilele \u00een care nu ave\u021bi chef de g\u0103tit sau v\u0103 gr\u0103bi\u021bi implic\u0103 o conserv\u0103 de linte\/n\u0103ut\/fasole \u0219i ni\u0219te salat\u0103 mixt\u0103 la pung\u0103, plus orice legum\u0103 ce se poate consuma crud\u0103: ro\u0219ii, castrave\u021bi, ciuperci, avocado, ceap\u0103 etc. Evident, ulei, o\u021bet \u0219i sare dup\u0103 gust. Eu prefer o\u021betul balsamic, dar nu e obligatoriu.<\/p>\n\n\n\n

Poft\u0103 bun\u0103!<\/p>\n\n\n\n

PS: evident, nu am niciun sfat dac\u0103 frigiderul e complet gol. Mint, am unul, suna\u021bi un prieten!<\/p>\n","protected":false},"excerpt":{"rendered":"

Cu mult \u00eenainte s\u0103-mi iau diploma de buc\u0103tar profesionist, acum vreo 15 ani, am primit cea mai tare lec\u021bie despre ce nu trebuie s\u0103 faci \u00een buc\u0103t\u0103rie. \u00cenc\u00e2ntat\u0103 fiind de ce ie\u0219ea din m\u00e2na buc\u0103tarului taberei \u00een care m\u0103 aflam, \u00eel urm\u0103ream pe geam de afar\u0103, ca s\u0103 mai fur \u0219i eu c\u00e2te o re\u021bet\u0103. A\u0219 fi stat l\u00e2ng\u0103 el, dar mashgiah-ul nu l\u0103sa nicio persoan\u0103 str\u0103in\u0103 \u00een zona de preparare a m\u00e2nc\u0103rii, a\u0219a c\u0103 nu-mi r\u0103m\u00e2nea dec\u00e2t s\u0103-i fac conversa\u021bie pe geam. \u0218i cum discutam noi despre cum s\u0103 deschizi un restaurant \u0219i treceam \u00een revist\u0103 etapele preg\u0103tirii felului \u00een curs, ajungem la m\u0103rar. Taie omul partea cu frunzele \u0219i-l v\u0103d c\u0103 pune cozile \u00eentr-un vas cu ap\u0103, \u00een care erau mai multe resturi de leg\u0103turi. \u0218i m\u0103 trezesc, ca o floare, \u00eentreb\u00e2ndu-l: – Ce faci cu ele, nu le arunci?! Ap\u0103i, dac\u0103 vi se pare c\u0103 chefii de la MasterChef se poart\u0103 ur\u00e2t, trebuia s\u0103-l vede\u021bi pe buc\u0103tarul meu. A tr\u00e2ntit cu\u021bitul pe toc\u0103tor, a venit spre geam, s-a aplecat spre mine \u0219i mi-a tr\u00e2ntit \u00een limba lui matern\u0103 o serie de \u00eenjur\u0103turi pe care, din fericire, nu le-am \u00een\u021beles dec\u00e2t par\u021bial. Probabil c\u0103 m-am \u00eeng\u0103lbenit, c\u0103 l-a apucat r\u00e2sul \u0219i mi-a aruncat peste um\u0103r \u00eentorc\u00e2ndu-se la m\u0103rar: – Oy vey, fat\u0103! Nici n-ai deschis restaurantul \u0219i l-ai b\u0103gat \u00een faliment. \u00cen buc\u0103t\u0103rie, nimic nu se arunc\u0103, folose\u0219ti tot ce nu-i stricat. Din cozile alea fac o past\u0103 \u0219i, m\u00e2ine, ai s\u0103 m\u0103n\u00e2nci unt verde cu p\u0103trunjel \u0219i br\u00e2nz\u0103 verde cu m\u0103rar. \u0218i a\u0219a a fost. Lec\u021bia asta m-a salvat, mai ales \u00eentr-o perioad\u0103 c\u00e2nd, din cauza unor alegeri proaste, puteam muri lejer de foame. Dar o aplic \u00een continuare. Ca azi. A\u0219adar, pentru c\u0103 din m\u00e2ncarea de ieri nu mai r\u0103m\u0103sese mare lucru, mi-am f\u0103cut rapid ceva, cu ni\u0219te resturi din frigider. 3 ou\u0103 cr\u0103pate, niste cozi de champignons, o lingur\u0103 de sm\u00e2nt\u00e2n\u0103, o linguri\u021b\u0103 de ulei de m\u0103sline \u00een care confiasem ni\u0219te usturoi, 4 zb\u00e2rciogi usca\u021bi, plus cele 4 linguri de ap\u0103 fierbinte \u00een care i-am rehidratat. Da, \u0219tiu, e o banal\u0103 omlet\u0103, dar e una \u00een care am folosit ni\u0219te resturi care, \u00een majoritatea cazurilor, se arunc\u0103 \u0219i care a ie\u0219it absolut delicioas\u0103. N-o s\u0103 v\u0103 spun cum pute\u021bi face omleta, c\u0103 asta \u0219tie oricine. O s\u0103 v\u0103 atrag \u00eens\u0103 aten\u021bia c\u0103 \u00een Rom\u00e2nia se arunc\u0103 anual, 2,55 de milioane de tone de m\u00e2ncare. Nu vi se pare cam mult? \u00cencerca\u021bi s\u0103 vede\u021bi c\u00e2t v\u0103 revine din cantitatea asta, apoi transforma\u021bi \u00een bani. Hmmm, cum e? E bine s\u0103 \u0219ti\u021bi \u00eens\u0103 c\u0103 exist\u0103 c\u00e2teva reguli c\u00e2nd g\u0103ti\u021bi cu ce mai ave\u021bi prin frigider \u0219i trebuie musai s\u0103 \u021bine\u021bi cont de ele ca s\u0103 nu da\u021bi banii economisi\u021bi pe m\u00e2ncare pe la farmacii sau, \u0219i mai r\u0103u, pe la medici. \u00cen cazul meu, \u0219tiam c\u0103 totul e sigur pentru c\u0103: p\u0103l\u0103riile ciupercilor le folosisem la o salat\u0103 cu o zi \u00eenainte, ou\u0103le erau venite ieri \u00eentr-un colet de la \u021bar\u0103, aveam garan\u021bia c\u0103-s proaspete \u0219i c\u0103 n-au stat la c\u0103ldur\u0103. Sm\u00e2nt\u00e2na cred c\u0103 avea mai multe zile \u00een frigider, dar nu mirosea, nu f\u0103cuse m\u00e2zg\u0103 \u0219i era \u00eenc\u0103 \u00een termen. Nu folosi\u021bi ou\u0103 cr\u0103pate de la supermarket, o pute\u021bi p\u0103\u021bi ur\u00e2t de tot. Nu folosi\u021bi produse lactate care-\u0219i schimb\u0103 aspectul sau au urme de mucegai. Chiar dac\u0103 vi se pare c\u0103 este doar la suprafa\u021b\u0103 \u0219i c\u0103 \u00eel pute\u021bi cur\u0103\u021ba, filamentele sale au ajuns probabil ad\u00e2nc \u00een produs. Nu folosi\u021bi ciupercile care par \u201cobosite\u201d, adic\u0103 au devenit maro, nu ve\u021bi p\u0103\u021bi mare lucru, dar \u00ee\u0219i schimb\u0103 gustul \u0219i pute\u021bi strica m\u00e2ncarea. Rezum\u00e2nd: nu folosi\u021bi niciun rest care-\u0219i schimb\u0103 radical mirosul sau aspectul. Alte salv\u0103ri rapide \u00een zilele \u00een care nu ave\u021bi chef de g\u0103tit sau v\u0103 gr\u0103bi\u021bi implic\u0103 o conserv\u0103 de linte\/n\u0103ut\/fasole \u0219i ni\u0219te salat\u0103 mixt\u0103 la pung\u0103, plus orice legum\u0103 ce se poate consuma crud\u0103: ro\u0219ii, castrave\u021bi, ciuperci, avocado, ceap\u0103 etc. Evident, ulei, o\u021bet \u0219i sare dup\u0103 gust. Eu prefer o\u021betul balsamic, dar nu e obligatoriu. Poft\u0103 bun\u0103! PS: evident, nu am niciun sfat dac\u0103 frigiderul e complet gol. Mint, am unul, suna\u021bi un prieten!<\/p>\n","protected":false},"author":4,"featured_media":80,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[53,13,54,5,50,52],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delicii-si-suplicii","tag-bucatarie","tag-de-incercat","tag-economii","tag-mancare","tag-pitzibucatar","tag-retete"],"yoast_head":"\nCea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider - PitziCultural<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider - PitziCultural\" \/>\n<meta property=\"og:description\" content=\"Cu mult \u00eenainte s\u0103-mi iau diploma de buc\u0103tar profesionist, acum vreo 15 ani, am primit cea mai tare lec\u021bie despre ce nu trebuie s\u0103 faci \u00een buc\u0103t\u0103rie. \u00cenc\u00e2ntat\u0103 fiind de ce ie\u0219ea din m\u00e2na buc\u0103tarului taberei \u00een care m\u0103 aflam, \u00eel urm\u0103ream pe geam de afar\u0103, ca s\u0103 mai fur \u0219i eu c\u00e2te o re\u021bet\u0103. A\u0219 fi stat l\u00e2ng\u0103 el, dar mashgiah-ul nu l\u0103sa nicio persoan\u0103 str\u0103in\u0103 \u00een zona de preparare a m\u00e2nc\u0103rii, a\u0219a c\u0103 nu-mi r\u0103m\u00e2nea dec\u00e2t s\u0103-i fac conversa\u021bie pe geam. \u0218i cum discutam noi despre cum s\u0103 deschizi un restaurant \u0219i treceam \u00een revist\u0103 etapele preg\u0103tirii felului \u00een curs, ajungem la m\u0103rar. Taie omul partea cu frunzele \u0219i-l v\u0103d c\u0103 pune cozile \u00eentr-un vas cu ap\u0103, \u00een care erau mai multe resturi de leg\u0103turi. \u0218i m\u0103 trezesc, ca o floare, \u00eentreb\u00e2ndu-l: – Ce faci cu ele, nu le arunci?! Ap\u0103i, dac\u0103 vi se pare c\u0103 chefii de la MasterChef se poart\u0103 ur\u00e2t, trebuia s\u0103-l vede\u021bi pe buc\u0103tarul meu. A tr\u00e2ntit cu\u021bitul pe toc\u0103tor, a venit spre geam, s-a aplecat spre mine \u0219i mi-a tr\u00e2ntit \u00een limba lui matern\u0103 o serie de \u00eenjur\u0103turi pe care, din fericire, nu le-am \u00een\u021beles dec\u00e2t par\u021bial. Probabil c\u0103 m-am \u00eeng\u0103lbenit, c\u0103 l-a apucat r\u00e2sul \u0219i mi-a aruncat peste um\u0103r \u00eentorc\u00e2ndu-se la m\u0103rar: – Oy vey, fat\u0103! Nici n-ai deschis restaurantul \u0219i l-ai b\u0103gat \u00een faliment. \u00cen buc\u0103t\u0103rie, nimic nu se arunc\u0103, folose\u0219ti tot ce nu-i stricat. Din cozile alea fac o past\u0103 \u0219i, m\u00e2ine, ai s\u0103 m\u0103n\u00e2nci unt verde cu p\u0103trunjel \u0219i br\u00e2nz\u0103 verde cu m\u0103rar. \u0218i a\u0219a a fost. Lec\u021bia asta m-a salvat, mai ales \u00eentr-o perioad\u0103 c\u00e2nd, din cauza unor alegeri proaste, puteam muri lejer de foame. Dar o aplic \u00een continuare. Ca azi. A\u0219adar, pentru c\u0103 din m\u00e2ncarea de ieri nu mai r\u0103m\u0103sese mare lucru, mi-am f\u0103cut rapid ceva, cu ni\u0219te resturi din frigider. 3 ou\u0103 cr\u0103pate, niste cozi de champignons, o lingur\u0103 de sm\u00e2nt\u00e2n\u0103, o linguri\u021b\u0103 de ulei de m\u0103sline \u00een care confiasem ni\u0219te usturoi, 4 zb\u00e2rciogi usca\u021bi, plus cele 4 linguri de ap\u0103 fierbinte \u00een care i-am rehidratat. Da, \u0219tiu, e o banal\u0103 omlet\u0103, dar e una \u00een care am folosit ni\u0219te resturi care, \u00een majoritatea cazurilor, se arunc\u0103 \u0219i care a ie\u0219it absolut delicioas\u0103. N-o s\u0103 v\u0103 spun cum pute\u021bi face omleta, c\u0103 asta \u0219tie oricine. O s\u0103 v\u0103 atrag \u00eens\u0103 aten\u021bia c\u0103 \u00een Rom\u00e2nia se arunc\u0103 anual, 2,55 de milioane de tone de m\u00e2ncare. Nu vi se pare cam mult? \u00cencerca\u021bi s\u0103 vede\u021bi c\u00e2t v\u0103 revine din cantitatea asta, apoi transforma\u021bi \u00een bani. Hmmm, cum e? E bine s\u0103 \u0219ti\u021bi \u00eens\u0103 c\u0103 exist\u0103 c\u00e2teva reguli c\u00e2nd g\u0103ti\u021bi cu ce mai ave\u021bi prin frigider \u0219i trebuie musai s\u0103 \u021bine\u021bi cont de ele ca s\u0103 nu da\u021bi banii economisi\u021bi pe m\u00e2ncare pe la farmacii sau, \u0219i mai r\u0103u, pe la medici. \u00cen cazul meu, \u0219tiam c\u0103 totul e sigur pentru c\u0103: p\u0103l\u0103riile ciupercilor le folosisem la o salat\u0103 cu o zi \u00eenainte, ou\u0103le erau venite ieri \u00eentr-un colet de la \u021bar\u0103, aveam garan\u021bia c\u0103-s proaspete \u0219i c\u0103 n-au stat la c\u0103ldur\u0103. Sm\u00e2nt\u00e2na cred c\u0103 avea mai multe zile \u00een frigider, dar nu mirosea, nu f\u0103cuse m\u00e2zg\u0103 \u0219i era \u00eenc\u0103 \u00een termen. Nu folosi\u021bi ou\u0103 cr\u0103pate de la supermarket, o pute\u021bi p\u0103\u021bi ur\u00e2t de tot. Nu folosi\u021bi produse lactate care-\u0219i schimb\u0103 aspectul sau au urme de mucegai. Chiar dac\u0103 vi se pare c\u0103 este doar la suprafa\u021b\u0103 \u0219i c\u0103 \u00eel pute\u021bi cur\u0103\u021ba, filamentele sale au ajuns probabil ad\u00e2nc \u00een produs. Nu folosi\u021bi ciupercile care par \u201cobosite\u201d, adic\u0103 au devenit maro, nu ve\u021bi p\u0103\u021bi mare lucru, dar \u00ee\u0219i schimb\u0103 gustul \u0219i pute\u021bi strica m\u00e2ncarea. Rezum\u00e2nd: nu folosi\u021bi niciun rest care-\u0219i schimb\u0103 radical mirosul sau aspectul. Alte salv\u0103ri rapide \u00een zilele \u00een care nu ave\u021bi chef de g\u0103tit sau v\u0103 gr\u0103bi\u021bi implic\u0103 o conserv\u0103 de linte\/n\u0103ut\/fasole \u0219i ni\u0219te salat\u0103 mixt\u0103 la pung\u0103, plus orice legum\u0103 ce se poate consuma crud\u0103: ro\u0219ii, castrave\u021bi, ciuperci, avocado, ceap\u0103 etc. Evident, ulei, o\u021bet \u0219i sare dup\u0103 gust. Eu prefer o\u021betul balsamic, dar nu e obligatoriu. Poft\u0103 bun\u0103! PS: evident, nu am niciun sfat dac\u0103 frigiderul e complet gol. Mint, am unul, suna\u021bi un prieten!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/\" \/>\n<meta property=\"og:site_name\" content=\"PitziCultural\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pitzicultural\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pitzicultural\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-28T14:05:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-16T17:34:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pitzicultural.ro\/wp-content\/uploads\/2022\/01\/cum_sa_gatesticand_n-ai_mai_nimic-e1643378696702.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1879\" \/>\n\t<meta property=\"og:image:height\" content=\"1008\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pitzicultural\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"pitzicultural\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/\"},\"author\":{\"name\":\"pitzicultural\",\"@id\":\"https:\/\/pitzicultural.ro\/#\/schema\/person\/5e70bf69c42c88947cd6d063d73de2cb\"},\"headline\":\"Cea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider\",\"datePublished\":\"2022-01-28T14:05:41+00:00\",\"dateModified\":\"2022-02-16T17:34:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/\"},\"wordCount\":832,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pitzicultural.ro\/#\/schema\/person\/5e70bf69c42c88947cd6d063d73de2cb\"},\"image\":{\"@id\":\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pitzicultural.ro\/wp-content\/uploads\/2022\/01\/cum_sa_gatesticand_n-ai_mai_nimic-e1732032615126.jpeg\",\"keywords\":[\"buc\u0103t\u0103rie\",\"de \u00eencercat\",\"economii\",\"m\u00e2ncare\",\"pitzibuc\u0103tar\",\"re\u021bete\"],\"articleSection\":[\"Delicii \u0219i suplicii\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/\",\"url\":\"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/\",\"name\":\"Cea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider - 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A\u0219 fi stat l\u00e2ng\u0103 el, dar mashgiah-ul nu l\u0103sa nicio persoan\u0103 str\u0103in\u0103 \u00een zona de preparare a m\u00e2nc\u0103rii, a\u0219a c\u0103 nu-mi r\u0103m\u00e2nea dec\u00e2t s\u0103-i fac conversa\u021bie pe geam. \u0218i cum discutam noi despre cum s\u0103 deschizi un restaurant \u0219i treceam \u00een revist\u0103 etapele preg\u0103tirii felului \u00een curs, ajungem la m\u0103rar. Taie omul partea cu frunzele \u0219i-l v\u0103d c\u0103 pune cozile \u00eentr-un vas cu ap\u0103, \u00een care erau mai multe resturi de leg\u0103turi. \u0218i m\u0103 trezesc, ca o floare, \u00eentreb\u00e2ndu-l: – Ce faci cu ele, nu le arunci?! Ap\u0103i, dac\u0103 vi se pare c\u0103 chefii de la MasterChef se poart\u0103 ur\u00e2t, trebuia s\u0103-l vede\u021bi pe buc\u0103tarul meu. A tr\u00e2ntit cu\u021bitul pe toc\u0103tor, a venit spre geam, s-a aplecat spre mine \u0219i mi-a tr\u00e2ntit \u00een limba lui matern\u0103 o serie de \u00eenjur\u0103turi pe care, din fericire, nu le-am \u00een\u021beles dec\u00e2t par\u021bial. Probabil c\u0103 m-am \u00eeng\u0103lbenit, c\u0103 l-a apucat r\u00e2sul \u0219i mi-a aruncat peste um\u0103r \u00eentorc\u00e2ndu-se la m\u0103rar: – Oy vey, fat\u0103! Nici n-ai deschis restaurantul \u0219i l-ai b\u0103gat \u00een faliment. \u00cen buc\u0103t\u0103rie, nimic nu se arunc\u0103, folose\u0219ti tot ce nu-i stricat. Din cozile alea fac o past\u0103 \u0219i, m\u00e2ine, ai s\u0103 m\u0103n\u00e2nci unt verde cu p\u0103trunjel \u0219i br\u00e2nz\u0103 verde cu m\u0103rar. \u0218i a\u0219a a fost. Lec\u021bia asta m-a salvat, mai ales \u00eentr-o perioad\u0103 c\u00e2nd, din cauza unor alegeri proaste, puteam muri lejer de foame. Dar o aplic \u00een continuare. Ca azi. A\u0219adar, pentru c\u0103 din m\u00e2ncarea de ieri nu mai r\u0103m\u0103sese mare lucru, mi-am f\u0103cut rapid ceva, cu ni\u0219te resturi din frigider. 3 ou\u0103 cr\u0103pate, niste cozi de champignons, o lingur\u0103 de sm\u00e2nt\u00e2n\u0103, o linguri\u021b\u0103 de ulei de m\u0103sline \u00een care confiasem ni\u0219te usturoi, 4 zb\u00e2rciogi usca\u021bi, plus cele 4 linguri de ap\u0103 fierbinte \u00een care i-am rehidratat. Da, \u0219tiu, e o banal\u0103 omlet\u0103, dar e una \u00een care am folosit ni\u0219te resturi care, \u00een majoritatea cazurilor, se arunc\u0103 \u0219i care a ie\u0219it absolut delicioas\u0103. N-o s\u0103 v\u0103 spun cum pute\u021bi face omleta, c\u0103 asta \u0219tie oricine. O s\u0103 v\u0103 atrag \u00eens\u0103 aten\u021bia c\u0103 \u00een Rom\u00e2nia se arunc\u0103 anual, 2,55 de milioane de tone de m\u00e2ncare. Nu vi se pare cam mult? \u00cencerca\u021bi s\u0103 vede\u021bi c\u00e2t v\u0103 revine din cantitatea asta, apoi transforma\u021bi \u00een bani. Hmmm, cum e? E bine s\u0103 \u0219ti\u021bi \u00eens\u0103 c\u0103 exist\u0103 c\u00e2teva reguli c\u00e2nd g\u0103ti\u021bi cu ce mai ave\u021bi prin frigider \u0219i trebuie musai s\u0103 \u021bine\u021bi cont de ele ca s\u0103 nu da\u021bi banii economisi\u021bi pe m\u00e2ncare pe la farmacii sau, \u0219i mai r\u0103u, pe la medici. \u00cen cazul meu, \u0219tiam c\u0103 totul e sigur pentru c\u0103: p\u0103l\u0103riile ciupercilor le folosisem la o salat\u0103 cu o zi \u00eenainte, ou\u0103le erau venite ieri \u00eentr-un colet de la \u021bar\u0103, aveam garan\u021bia c\u0103-s proaspete \u0219i c\u0103 n-au stat la c\u0103ldur\u0103. Sm\u00e2nt\u00e2na cred c\u0103 avea mai multe zile \u00een frigider, dar nu mirosea, nu f\u0103cuse m\u00e2zg\u0103 \u0219i era \u00eenc\u0103 \u00een termen. Nu folosi\u021bi ou\u0103 cr\u0103pate de la supermarket, o pute\u021bi p\u0103\u021bi ur\u00e2t de tot. Nu folosi\u021bi produse lactate care-\u0219i schimb\u0103 aspectul sau au urme de mucegai. Chiar dac\u0103 vi se pare c\u0103 este doar la suprafa\u021b\u0103 \u0219i c\u0103 \u00eel pute\u021bi cur\u0103\u021ba, filamentele sale au ajuns probabil ad\u00e2nc \u00een produs. Nu folosi\u021bi ciupercile care par \u201cobosite\u201d, adic\u0103 au devenit maro, nu ve\u021bi p\u0103\u021bi mare lucru, dar \u00ee\u0219i schimb\u0103 gustul \u0219i pute\u021bi strica m\u00e2ncarea. Rezum\u00e2nd: nu folosi\u021bi niciun rest care-\u0219i schimb\u0103 radical mirosul sau aspectul. Alte salv\u0103ri rapide \u00een zilele \u00een care nu ave\u021bi chef de g\u0103tit sau v\u0103 gr\u0103bi\u021bi implic\u0103 o conserv\u0103 de linte\/n\u0103ut\/fasole \u0219i ni\u0219te salat\u0103 mixt\u0103 la pung\u0103, plus orice legum\u0103 ce se poate consuma crud\u0103: ro\u0219ii, castrave\u021bi, ciuperci, avocado, ceap\u0103 etc. Evident, ulei, o\u021bet \u0219i sare dup\u0103 gust. Eu prefer o\u021betul balsamic, dar nu e obligatoriu. Poft\u0103 bun\u0103! PS: evident, nu am niciun sfat dac\u0103 frigiderul e complet gol. Mint, am unul, suna\u021bi un prieten!","og_url":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/","og_site_name":"PitziCultural","article_publisher":"https:\/\/www.facebook.com\/pitzicultural","article_author":"https:\/\/www.facebook.com\/pitzicultural","article_published_time":"2022-01-28T14:05:41+00:00","article_modified_time":"2022-02-16T17:34:53+00:00","og_image":[{"width":1879,"height":1008,"url":"https:\/\/pitzicultural.ro\/wp-content\/uploads\/2022\/01\/cum_sa_gatesticand_n-ai_mai_nimic-e1643378696702.jpeg","type":"image\/jpeg"}],"author":"pitzicultural","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"pitzicultural","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/#article","isPartOf":{"@id":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/"},"author":{"name":"pitzicultural","@id":"https:\/\/pitzicultural.ro\/#\/schema\/person\/5e70bf69c42c88947cd6d063d73de2cb"},"headline":"Cea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider","datePublished":"2022-01-28T14:05:41+00:00","dateModified":"2022-02-16T17:34:53+00:00","mainEntityOfPage":{"@id":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/"},"wordCount":832,"commentCount":0,"publisher":{"@id":"https:\/\/pitzicultural.ro\/#\/schema\/person\/5e70bf69c42c88947cd6d063d73de2cb"},"image":{"@id":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/#primaryimage"},"thumbnailUrl":"https:\/\/pitzicultural.ro\/wp-content\/uploads\/2022\/01\/cum_sa_gatesticand_n-ai_mai_nimic-e1732032615126.jpeg","keywords":["buc\u0103t\u0103rie","de \u00eencercat","economii","m\u00e2ncare","pitzibuc\u0103tar","re\u021bete"],"articleSection":["Delicii \u0219i suplicii"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/","url":"https:\/\/pitzicultural.ro\/index.php\/2022\/01\/28\/cea-mai-tare-lectie-de-bucatarie-sau-cum-sa-gatesti-cand-n-ai-mai-nimic-in-frigider\/","name":"Cea mai tare lec\u021bie de buc\u0103t\u0103rie sau cum s\u0103 g\u0103te\u0219ti c\u00e2nd n-ai (mai) nimic \u00een frigider - 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